Join us for a 45 min HIIT workout combining both cardio and bodyweight resistance exercises. Led by Coach Mark, with over 30 years of coaching experience, F45 will get your heart pumping and sweat dripping with energizing music and one-of-a-kind workouts. Weather permitting. Check the Discover Downtown Westbrook Facebook page for updates and cancellations. […]
Join Beth every second Wednesday of the month for a fun evening of Zumba 6-7pm. Bring your water bottle, sneakers, sunscreen and get ready to dance!! Discover Downtown Westbrook is hosting a variety of free & fun events at Westbrook Common. Thank you to Northeast Credit Union for serving as our Founding Partner!
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