Join us for a 45 min HIIT workout combining both cardio and bodyweight resistance exercises. Led by Coach Mark, with over 30 years of coaching experience, F45 will get your heart pumping and sweat dripping with energizing music and one-of-a-kind workouts.   Weather permitting. Check the Discover Downtown Westbrook Facebook page for updates and cancellations. […]

Enjoy local music select Saturdays this summer and fall in the Common!   July 8 - The AO & the KOs July 22 - Alejandro Graciano August 5 - Down Two Earth Duo August 19 - Melissa Bragdon Carson "Fiddle tunes and beyond" September 2 - Down Two Earth Duo September 16 - Slane (U2 […]

Come join us for our Kizomba dance class and learn two dance styles that are quickly building in popularity!  Kizomba refers to a musical genre and the dance that accompanies it, being part of Angola's culture. This genre first spread to Portuguese-speaking countries, then to European countries, and then to non-European countries such as the […]